Wednesday, June 25, 2008

OatMeal

Time to have something really healthy and nutritious ......thats Oat Meal..... rich source of fibre, iron and protein..... !!

this will make one cup

Oatmeal - 3 tbsp

Water - 1/2 cup

Sugar - 1 tsp

Milk - 3 tbsp

Almonds, Raisins - if you like

Fruits - again if you like

Empty oats in a cup add enough water little more than the quantity of oats.

Microwave for 2 min on Power 5.

Add almonds, sugar and milk. Mix well and Enjoi!

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